Brooke-Kelly Moistened Organic Prunes 250g

Prunes are nutritious fruits that are extremely fun to eat since they have a sweet, deep taste and a sticky, chewy texture. Prunes are actually dried plums, more specifically the dried version of European plums, including the Agen variety. The ability of plum and prune to increase absorption of iron into the body has also been documented in published research. The ability of plum and prune to make iron more available may be related to the vitamin C content of this fruit. Prunes are a good source of vitamin A, dietary fiber, potassium and copper. Ingredients: Organic Moist Prunes.